Your Dreams

Your path is your own, designed by you.

The relationships you desire are formed by you.

Your role as a parent is developed by you.

Your career path is walked by you.

Your successes in life are created by you.

Your dreams, your life, your path. 

Make them happen and live with inner peace.  

Contact Debbie 

for
more information 
or
to book 
a workshop or consultation

  Parenting with Power

·                 Society has changed and parents struggle to keep up

·                 “Tools” are taken away but not replaced by new ones

·                 Parenting is a form of relationships and the same skills apply

·                 Parents’ roles are to ensure their children are healthy, safe, educated, morally healthy, and have healthy self-esteems

·                 A parent can take control by giving it away—by empowering and encouraging

“Parenting with Power”  addresses parents’ concerns and conflicts with their children.  It looks at parent goals and how we teach and guide the skills that we hope for.  It empowers parents to parent and set boundaries while at the same time helping children become independent and their own individuals.  Parenting is a balancing act full of challenges and rewards

 ACES: Anger Management

·                 Anger is a reaction to a threat

·                 Anger is sparked and encouraged  by the thoughts that run through our minds

·                 Our thoughts are based on past experiences

·                 Anger affects our action

·                 Anger has the potential of giving away control and of sending us off our path and down a “wild goose chase”.

 “Wrangling Anger” focuses on  awareness and the strategies to maintain self-control of emotions and the choices that we make. Being aware of the threats and how we give in to anger, allowing it to drag us away from our chosen path, gives us the power to regain our control and step back onto our life’s path.  Your life, your emotions, your choice.

Taking Stress out of Life

·                 We love our “comfort zones”.

·                 We need our “comfort zones”.

·                 We also grow beyond our “comfort zones”.

·                 Stresses are signs that we need a change—a change in our path, a change in our goals and/or a change in our perspectives.

“Taking the Stress Out of Life” helps individuals identify the cues that their lives are in need of a change as well as the strategies to make these changes happen in a healthy and effective manner.

To overcome stress one must recognize the cues, the triggers and how they conflict with
personal goals and what needs to happen to move to the next
comfort zone—a stepping stone along life’s path.

Stress: acknowledge it and use it to reach your dreams.

Talking Love Languages

Based on Gary Chapman’s books on “The 5 Love Languages”  participants of this workshop will discuss the languages as identified by Gary Chapman and how they pertain to the relationships in their lives.

“Talking the Love Languages” is enlightening, motivating, and a “must do”.

 The Five Love Languages,
Gary Chapman, Moody Press, 1992

Relating and Relationships

·      Relationships are the intertwining of life paths.

·      Strong relationships are built on empathy, good communication and “emotional intelligence”

·      Healthy and effective interactions consider each other’s motivators, personalities and communication styles

·      Relationship conflicts evolve from misunderstandings and the desire to “win”

·      Acceptance and respect for differences are the cornerstones to healthy relationships

“Relating and Relationships” helps individuals identify their roles in interactions with others and strategies to build and rebuild healthy relationships.  It takes one moment and one individual to make a difference. Step back, observe the dynamics and patterns and make a difference.  Your relationships, your choices, your power. Own it, use it, benefit from it.

Living with Inner Peace

Day Retreats for groups and single sessions for individuals can be arranged to help
individuals clarify their paths, rejuvenate their spirits and develop strategies to bring this personal harmony into their daily lives.

Put the inner peace that you find through meditation, massage and other body and soul healings into your life, on a daily basis, with every interaction and choice that you make.

Other

· What are the current issues that you and/or your group of peers are discussing?

· How can a Life Guide assist you in making a positive difference in your life today?

· Looking for inspirations and challenges to enlighten and empower your lives?

Personalized workshops can be arranged, based on your needs, your goals and your learning styles. 

Call today to arrange a customized workshop based on your interests, your needs and your dreams.